Hail to the King Baby

[leopardqueen]

That's right ladies and gents. I have in fact returned to LJ for one purpose only....I'm on a diet. Like, seriously, a diet. South Beach specifically. For my thin friends, and my deliciously curvy friends, but most importantly for myself, I am going to be tracking my progress. What I eat, how much, my weight (once a week), and the struggles I'm

Comments

[bexplant]

good luck.

[magmaforge]

Go you!

Mmmmmmm curvy friends...

[orange_avocado]

Good luck with the diet! If you're interested in running at all, the Couch 2 5k plan (just Google it) is a really good way to transition from walking to running. I used to only be able to run for about... oh, 2 minutes straight and now I can do 30. So, that sounds like an infomercial, but really, it's kind of nice and has helped me drop/keep off weight (when I'm good about staying up with it...)

Whatever you end up doing, best of luck!

I there! I miss you. Sorry for not keeping in touch so well

[mecellist]

Im right there with you babe...I just lost 10 lbs sticking to an odd conglomerate of dietary laws. My schedule is so insane that I refuse to adhere strictly to any diet because it only makes me crazier! However, I am working out more and possible splitting a personal trainer with 2 of my friends here. I wish you the best!!! please message me anytime you need support or really anytime at all. I have high blood pressure too, so that helps kick my but into gear on the weight losing. Especially when I attend classes at med school daily that highlight all the things that obesity and high blood pressure put you at risk for! Im just glad Im not a smoker....

[mecellist]

Also, Self.com has some good fitness ideas and ways to keep track of them..