yawnage

[lessthanhammy]

It looks like I'll be waking up at 6:30 a couple days a week for most of the rest of this semester. Whenever the cast of Defy You, Stars meets in the morning to go to Atlanta/on tour/what have you, the understudies have to meet them in the parking lot for a headcount, just to make sure we're not needed. Yesterday, I went back to sleep afterwards

Comments

[samebigsky32]

How the hell did you burn 820 calories in 30 mins? I go all out on the treadmill and only can get close to 400 in 30 mins. please tell me your secret!

[lessthanhammy]

get on an elliptical, raise the resistance near max and raise the incline near max. it's like running up hill through mud, but with no impact on your knees.

[samebigsky32]

Even at that, I still dont believe you would work that much in just 30 mins. An hour...maybe...cause you have to keep your reps/minute up as well, which I assume would be difficult at the level of intensity

[lessthanhammy]

maybe if your legs worked as well as mine do ;)

[idropthefbomb]

alright. 3 things.

1. those amateur bodybuilders are just irritated because all that muscle to get them tail but instead they just got a hernia while doing squats one day.
2. you don't turn into a dumbass anywhere. you're dumbass all over. (i kid, you just look like a hairy mountain man)
3. why are you trying to lose weight?
start packing it on.
i'll do the same
we'll get a layer of blubber and do a trans-atlantic swim.

[lessthanhammy]

i said i'm a dumbass from the pate down. that means all of me, duh!

and i'm down for number 3 as long as my code name is seal and yours is dolphin.

[galwdabooty]

you were in my dreams last night...it was nutz.