1st Bodybuilding Competition

Jul 22, 2007 20:40

So it's been a long time since I've updated this thing.  Since I last updated a lot of things have happened.  I went back to my chest/back supersets twice a week, like I used to do freshman year with good results and continued to push my limits.  During the last few months I've reached new strength levels, anything from benching 320 for sets of 5 ( Read more... )

Leave a comment

Comments 2

anonymous January 10 2008, 02:54:23 UTC
Way to update. The only live journal competition you would win is against guys with no hands HAHA.

Reply


??? anonymous October 5 2008, 01:27:37 UTC
Where are the damn updates?

Reply


Leave a comment

Up