Day 5 was my last official day of my cleanse. I kinda wanted to do it more, but I also wanted to get back to real food. I love food. When I do go back to eating again, i want to take an active choice and eat in the most balanced way I possibly can. I know I like things like stinky cheeze and yummy carbs, mainly yummy fresh breads. I am really ( Read more... )

Today started out normal, and by normal I mean my last few days. I was feeling good today and was pumped. I had an unusually prolonged, uh i'll just call it "cleanse" today. Not only did I have to go back to bathroom numerous times, but I felt like I the worse diarrhea, I ever had. Not that it came out like diarrhea,, but the feeling in your ( Read more... )

Same routine as yesterday morning...see day 2 ( Read more... )

Yesterday I got up at 6am to do sit-ups and then do my deed. I knew the smoothe move would be churning by now and it did. I passed my first semi solid for the first time and yuck I think this was was referenced as the mucous that is leaving my intestines. Not pretty ( Read more... )

I'll start 2 days before when I stopped drinking coffee entirely. I weened myself off on wed last week and started with black tea. The next day I had white tea which is an antioxidant tea & no caffeine ( Read more... )

I've been wanting to do a detox cleanse for some time now and had been researching store bought ones for awhile with all these crazy additives that you can barely pronounce and that cost way too much. Then when I was in KC for work last week I was talking to one of my clients over dinner and he recommended the "Master Cleanse" It sounded insane, ( Read more... )

Went to the snow for the first time this year. I can already tell this is going to be a great year for snowboarding. It just felt right being back again. I took the whole year off last year which was really sad. It's so nice to have a normal schedule with weekends off. It was really hard not to go up last year and I'm for sure going to make up ( Read more... )

Hopped the fence yesterday to do the gg park concrete slides in flip-flops. It was insane, but so fun. I love this city.

My rogue roomie woke me up by his stinkin alarm at 7ish this mornin. Stormin down the hallway to bitch slap him and he's not even therr. He was at Keezar watching the world cup game for Paraguay and England ( Read more... )

Birthday Calculator ( Read more... )