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Ok ... dietician visit ... and I lost 1.2 kg and 2 cm off my waist ...
Makes 16.8 kg lost, and 18 cm off my waist, in total. I know for me the water walking is making a big difference. I need to keep it up.
New ticker :P
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Makes 16.8 kg lost, and 18 cm off my waist, in total. I know for me the water walking is making a big difference. I need to keep it up.
New ticker :P
( Read more... )
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oh by the way I have stolen your ticker idea too..
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I love the tickers ... you can see how far you are progressing!
I should probably have done one in kg not lbs - but 50 lbs sounds like such a lot that I would love to reach there :P
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