I know we don't talk much anymore.. but I did want to chime in here. It's all about boundaries. Setting your own boundaries and sticking to them. I am having to learn this lesson myself. There was a time that I had very clear boundaries but I let them fall by the wayside. Boundaries are not a bad thing. They are what protects us and gives us the ability to be ourselves. A good deal of shielding works as well.... just visualize a bubble surrounding you that only lets in the good stuff and bounces the negative right back off it. Visualize it often during the day and reinforce it when you feel the need. Anyway.. just my .02 cents.
Comments 2
Reply
Reply
Leave a comment