An interesting followup to the
'can you eat healthily on the cheap' discussion that happened a week or so ago.
A few points I picked up from the article, for your ponderance whilst reading:
- the author admits to the massive amount of time and energy required to source and cook the meals she prepared, time and effort that would be unrealistic for a
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I could probably do 14 meals for $50 but rely heavier on the asian - noodle soups with pastes, for example - that don't need many ingredients. Tofu is cheap, so are the fattier cuts of chicken (and red meats).
Hrm. Maybe I should try.
And dried beans are the win...
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Dried beans and lentils are awesome and provide some good cheap meals. I have a dhal recipe that i crack out every once in a while, and that makes leftovers for aaaaages
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