Some time ago, I mentioned in passing conversation with a co-worker, that I thought one of those large exercise balls might be a good thing to have. Something that would allow me to do something other than a standard sit-up, and perhaps better exercise my stomach and my back muscles. Not too long after that, said co-worker showed up with one for me
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Comments 9
I'm glad I've always stayed away from those things.
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Hope your head is ok though! Ouch.
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And you need to learn how to make housework stimulating. Take it from a stay at home mom, I crank music and dance around the house like an idiot. It's so much fun!
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