Managed 7 overhand pull-ups yesterday.

In other news, SORE.

It's been a while for the little amazon, and looking back kinda hurts. I haven't really made progress since this journal was started oh ye long years ago. The goals are still the same ( Read more... )

25% body fat at 122 lbs. That puts me at 30.5 lbs fat and 91.5 lbs lean body weight ( Read more... )

Yesterday, sitting on a bench between sets, I looked over at the mirror, and what do I see?

An actual vein. Standing out. In my forearm.

So what, you say? Well, I'm little. Little and wiry. Having ANYTHING stand out is an accomplishment.

Someday, I will even have actual forearm muscles to go with my vein. Yay.

Basic stats:
Height: 5' 5"
Weight: 125 (with boots on)
Resting HR: 65
Body fat: Unknown. Being assessed 11/8.

Goals:
- Benchpress body weight for three reps.
- Do ten pull-ups.

Humble goals, but they'll do for now. No timeline yet; need to figure out what I can expect.
We'll call this Day 1.