This past week was rough. D had a high fever Wednesday through the weekend, so Scott and I traded off staying home with him since he couldn't go to daycare.

Monday - lift & walk
Mondays are always hard to get started. Missed out on lifting.
Got in 2.5 miles walking on the treadmill desk.

Tuesday - #10kTuesday#doitforthehashtag #itsathing # ( Read more... )

Pretty good week last week. HOT weather to deal with, but otherwise good.

Monday - mountain bikeHit the trails at work with Scott, unfortunately I took "hitting" the trail a bit too literally and went down a couple of times. I did not anticipate getting bloody in the middle of the workday, so I was mentally defeated before we'd finished. We ended ( Read more... )

Oh dear, I am behind! Here goes a quick catch-up ( Read more... )

This was a great week. Got in all the exercises I wanted to and had an awesome weekend of mountain biking during our camping trip. So much fun! I took several workout pics this week, including some pics of my gym at work.

Monday - liftingdid all the machines in the gym, 3x10 ( Read more... )

Last week was alright. I think I'm still feeling a little aimless since I don't have an event I'm training for or a plan to follow. I'm still eyeballing the Clemson Triathlon (which is now less than 2 months away - oops!) in July, so hopefully that will help get me on track. We shall see ( Read more... )

Monday - lifting
Didn't keep track, but did all of the weight machines + core work. Felt good to get back to lifting, seems like it's been a while since I've made it down for that.

Tuesday - #10kTuesdayThis almost didn't happen, but a hashtag is a strange yet powerful motivator. Streak of 11 weeks now! Didn't get to do it at lunch at work, but I ( Read more... )

Oops, my weekly updates have slacked ( Read more... )

Still battling IT band issues. Went to the on-site nurse practitioner last week, had an X-ray on Thursday (just to be sure nothing was broken - nope), and will likely get 'prescribed' some physical therapy to help. I've been better about foam rolling this weekend, so hopefully that will do the trick. ERGH. I'm so frustrated with this stupid "injury ( Read more... )

Monday - nothing
Rested a sore IT band after lots of pain at Salem Lake on Sunday. Foam rolled.

Tuesday - #10kTuesday with @pintandpie#doitforthehashtag ( Read more... )

Two things over the past week are making me re-evaluate goals/plans ( Read more... )