I'm going to try an apple monofast today, since I ate like a pig yesterday and was too tired to get up this morning to work out. Though, since it's so nice out, I'll probably leave work early and go for a bike ride down in Southington. But anyway, apples. Apparently apples are great for detoxifying the body, which I think I should get a jump on
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dang ol never can know how the fit 'n whatever
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