Daily habits of happy women

Sep 13, 2010 15:12

Don't wait for a trip to Paris or a winning lottery ticket for a needed boost. New research shows that small everyday habits make a big difference in your ability to cultivate a positive mindset. Weave into your routine these healthy choices from Prevention magazine, published by Rodale ( Read more... )

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anthraxia September 13 2010, 23:17:01 UTC
I'd add to that - make the time to listen to good music, read good books and spend time connecting with people whose company you enjoy (as my 21 year old new flat mate is learning the hard way, that's not always your friends!)

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just_jenn September 13 2010, 23:42:07 UTC
5. Lets not forget the sex.

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zaxwrit September 13 2010, 23:57:50 UTC
And don't sweat the small stuff!

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qkellie September 14 2010, 15:11:14 UTC
And, with very few exceptions, it's all small stuff. :)

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qkellie September 14 2010, 15:11:35 UTC
6. Get in a little exercise every day, even if it's ten minutes of stretching.

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fizzyland September 14 2010, 16:30:31 UTC
Do all happy women become lesbians? Why is this posted here?

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