Threshold workout

[ljprokow]

October 2004: Ran flat Chicago Marathon to exceedingly disappointing results. In conjunction with disarray at hp over the next few months, I take some time off from running

Comments

[anonymous]

If your max HR is truly 205, you should consider the Tour de France next summer. I hear Lance is looking for a domestique.
J-

[ljprokow]

If you ever see my heart beating 205 times per minute, please remove the electrodes because I probably do not want the electroconvulsive therapy I will be undergoing at that time.
-Lee