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[llanowar1977]

yesterday I had my first Badminton session with some colleagues
it was really fun but maybe I shouldn't have played for 1 1/2 hours
after nearly 8 years doing nothing, sport related.
*ouch*

I didn't knew that I have so much muscles
I even had troubles to get out off bed

but next week I will do it again :D

wish you all a nice day

Comments

[kohaku1977]

Wow, cool. Badminton. I always loved that sport. Will you do it on a weekly basis then?

And you told me you were running. :) That's work out too!

[llanowar1977]

hee yes it is a great sport
and I told my colleagues that they can count me in in the weekly round.
they play since 1 1/2 year now. So they really made me running yesterday :D

yes I too started running :D but somehow I use completely different muscles for running than for badminton, so these two sports a perfect for a complete workout :D

but I wont be able to run until friday or saturday :D
because of the sore muscles

[loreley_se]

Nice! I like Badminton. And I can imagine how sore you must be if you have not played in years!!!