There are some days when my bad feeling, bad thoughts seem to be magnified. At that times, I took some trivial things seriously, more than I supposed to be. It's scary and eats my self confidence, self-worth bit by bit. A mistake in grammar, or spelling, in this post can be something serious that can threaten my view in my language ability.
In this some days, bad memories, bad thoughts resurfaces. They pop out of nowhere, and suddenly I feel sad and want to cry. Or sometimes, I just want to cry with no reason. I think this is the best time to watch sappy drama/movie. It gives you reason to cry. I feel confused and frustrated when I cry with no reason like this.
I'm not sure. Maybe it's depression. Maybe it's just PMS. Maybe sometimes my mood is going down (for few days, or weeks). Or maybe, dark cloud likes to pass by me regularly.
It's okay. I cry when I want to cry. I took a deep breath, look for some fun things to do when it doesn't feel good. I try to take it easy when bad, toxic thoughts comes. It's okay, it'll pass.
but sometimes... just some times... i feel miserable.