A diet for a week

[lonehowler]

I'm trying a nearly sugar free diet for a week, this is more of a test of will power than anything else

Comments

[calzephyr77]

It's truly crazy how much sugar and salt is in everything, which is why it pays to prepare as many of your own meals as possible.

[komickrazi]

Best of luck! I went on a "No junk food" diet for a week.... it was hard in the beginning, but got easier as the week progresed. You don't realize how much crap you eat til you cut it out of your diet.

[lonehowler]

For me the rest of the week was hard, I think I cut out too much sugar, I ended up having pieces of a chocolate bar to get through, which cheered me up immensely, a piece of a chocolate bar was just as good as a whole one and it could last me over several days.