Walking

[lookes]

I have increased the amount I am walking a lot recently and mixed in with diet have started to lose considerable weight. I have lost 3kg in the last two weeks, pretty good. I have set myself a challenge of walking 192 miles (the distance of the coast to coast Wainwright walk) in 80 days which works out as 2.5 miles a day but I have been smashing

Comments

[razor_bladebeat]

That is brilliant news Luke! 3kg is an a lot. I know what you mean, when I was heavier, I would always try to break the routine of feeling down and eating. Even now I still do that. Maybe instead I should go read a book or go for a walk / run.

I'll definitely sponsor you on the Wainright walk coast-to-coast. May even try to meet up with you in North Yorkshire on the moors.