With meditation we train in settling down with whatever we're feeling, including the addictive urge to avoid discomfort at any cost. We train in just staying present, open and awake, no matter what's going on.
~~Pema Chodron
I have to confess,
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Comments 15
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But, hey, I'm not claiming wisdom. Just friendship!
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Sometimes it's good to wallow--as long as the wallowing doesn't last long. Every emotion we have, every single one, is there for a reason. If the need to be lazy or angry or sad or happy or anything else didn't do us some good, we'd have evolved out of it by now.
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It's been a while - I miss you! I will try and be a more frequent visitor again, I've missed your optimism and your lovely posts.
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I'll see if I can follow your name to your new home.
And say hi to your mom for me. I still think of the all the beautiful walks she shared with us.
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My mum says hi back!! I miss reading her posts. I think she should get back to blogging.
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Now that I've moved over to WordPress, I will probably only be putting up the occasional post here on LJ, but I've gone ahead and created an LJ feed for the new blog, to make it easier for LJ people to read it via their friends list. I've put the link up on my LJ page, and I hope it's working! If not, you can also find it here: http://amyg-wp.livejournal.com/profile
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