Improving Willpower

[lost_angel]

This is an excellent article in the New York Times.

In quick-list form:

• Willpower functions like a storehouse. When used for one task, it is depleted and therefore unavailable for future tasks within a certain time period. - Conclusion: save your willpower for when you really need it and avoid situations and activities that will diminish your

Comments

[gothicbeauty21]

Thank you for sharing this.