Sometimes I get so caught up in all the stress of life that I forget to do the things that balance me. I got a gentle reminder of that this week. I'm going to make an effort to devote time to meditation and my spirituality. This morning I did Shiva Rhea Yoga and dance trance which was so amazing and rejuvenating.
I found the following and posted
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What is Shiva Rhea Yoga? Ever been to a Kirtan?
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But don't forget prayer...I think we all should pray everyday. I pray by orgasming..."Oh God, Oh God, oh God!!!
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