Making advancement

[lovesprout]

No, not advancement in bhakti yoga but rather in hatha yoga.

I've been trying to work into more advanced variations and other more advanced poses in order to make a break through for myself.

I am concentrating on a few in particular:

• salamba sirsasana - supported headstand
• bakasana - crane/crow pose
  
• urdhva dhanurasana - upward bow/wheel pose
  
• garudasana -

Comments

[jennelle137]

One of these days I'd like to try yoga. Or maybe pole-dancing, I'm not sure which!

[lovesprout]

I think yoga would help to strengthen your muscles prior to attempting pole dancing. :)

Hey how about the best of both worlds and try bellydancing.

[jennelle137]

Oh, nice suggestion! I hadn't thought of that. But I find I always need to have something more interesting to do for exercise than just going the gym - I think I'll look into that.

[lovesprout]

i've been doing bellydance for 2 years now, i think. and i love it. i think i may start teaching soon. krsna, my family, hatha yoga and bellydance...the loves of my life.

[heartonfire]

wow sounds cool! i want to go back to yoga, too. i've just found out that they do classes at the leisure centre in town so i'll be signing up and even Paul said he'd come along! :)

wish i could come to your classes though...

[lovesprout]

if you're ever in the vacinity of sicklerville or pittsgrove, nj give me a ring or drop on by. :)

am

[bollywood_star]

Good for you, that's awesome!
By the way, LOL at 'Now That's What I Call Music! 23' because I think they were up to like 7 or 8 last time I heard of them. Shows how in touch with the world I am!

[lovesprout]

I borrowed "That What I Call Music..." because that's what came up in my library catalog when I did a search for contemporary artists that I like. I like to bellydance to some of the songs, and get my groove on.