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[lowercase_e]

tomorrow is one week on my cleanse. My skin looks/feels awesome. the headaches are mostly gone. I can't stand the smell of fast food.  I've lost 6lbs in a week. I'm in a really great mood too. i don't miss carbs (that much).  the timing of this was less then stellar. it may have made "shark week" show up early

Comments

[neerggirl]

More info about what you ate doing, please :)

[lowercase_e]

its 2 shakes a day, 7 pills 3 times a day, 1cup of lentils and fruits and veggies the rest of the day. i have recipes for the shakes and veggie dinners.

[agroupie]

Do you have a book or something? I've been curious about cleanses but suspicious at the same time.

[lizzyfur]

the clenses where you eat nothing are utter b.s. what liz is doing sounds a lot more legit =)

[lowercase_e]

@ kate: its at the
http://www.standardprocess.com/display/psppurification.spi
there are some PDFs there that explain it along with FAQs. I have Dr info about it too from the doc running a study based on it. I'm a lab rat for it. she's researching how well this cleanse helps with gluten sensitivities and collateral thyroids issues.
@ lizbo: the master cleanse is stupid. this one is like being vegan again. it helps with the fructose induced pain too! ups the threshold for it. I can eat fruit again!

[screamingdolai]

So it's not that Master Cleanse where you drink water, lemon juice & cayenne I guess? My husband did that years ago.