So even before the race on Sunday, this weekend was shaping up to be pretty dang awesome. On Saturday I spent a beautiful morning on the river, cheering for the du- and triathlon participants, as part of the Flower City Challenge weekend event. Then later in the afternoon, I was front row at a free Ok Go concert, as part of my campus's D-Day (an
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I love the report, with smiley photos at the end!
And such a great medal and shirt!
Best of luck for the next one...which is?
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I hope my next half or full will be in the fall :)
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I'm adding you as a friend, if that's okay.
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I am also really excited to run the rochester flower city half again. It was a great course...and obviously it was awesome becasue it was my first half!
YOu should look into running with the fleet feet program. They have a distance training program (which costs $$) that aligns perfectly for prepping for that race. But you don't necessarily have to pay unless you want the entire program prep, workshops, extra group runs, etc. You can just show up on Saturday's (and even Tuesday hills and Friday happy hour) and run with a bunch of fun people for free.
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