Comments | lucentfirefly: Phase 1: Day 3

lucentfirefly

Phase 1: Day 3

Mar 19, 2006 17:45

Ugh. so, my neighbor who i haven't seen in forever (he's in college) was outside when i was just about to start my warm-up run. so i wouldn't like a lazy bum, I ran instead of warming up to run. and i didn't stretch. Ugh. I did, however, run completely around the my block (small)- i haven't been able to do that before ( Read more... )

Comments 4

pax_junior May 30 2006, 09:50:57 UTC

Hi, my name is Rose and I'm training to be a level one coach in UK. You talk about running a lot, hm!? I wondered if you would like to share some textbook knowledge? The girls I have been working with seem a lot like you, interested?

Get back to me,
Rose, UK

pax_junior May 30 2006, 11:19:50 UTC

definitely!

pax_junior June 2 2006, 18:13:39 UTC

Ok, I'd love to help you but I'm going to need a place to start..

... so talk to me!

a_healthier_me May 31 2006, 15:34:08 UTC

don't ever skip a warmup just to impress someone else. that's just silly. that person doesn't give a damn about you "looking like a lazy bum". don't think about others' judgements...you are exercising for you, not them ( ... )