i should probably stop taking protein shakes right before dinner. Last night i dreamed that i became a cannibal. I woke up very hungry
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well i use to have the protein shakes after gym at night, before bed. but lately because i've been done with work early i finish with gym around 5pm, have my protein shake then i'm still hungry so i have dinner. Also having the shake right before bed makes me have reflux problems.
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but lately because i've been done with work early i finish with gym around 5pm, have my protein shake then i'm still hungry so i have dinner. Also having the shake right before bed makes me have reflux problems.
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dude, i can totally identify with that statement.
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