Headaches

[luvs_to_write]

#$*(#$&@!! headaches. The physical therapist says that all the neck muscles are clamping down on my greater occipital nerve and the 7 (?) nerves running through the long muscles at the sides of my neck. So I have arm pain and migraines. I have to start meditating and learning to relax these muscles, not just stretch them out. I'm starting to get a

Comments

[leighster]

I've been having problems with migraines too lately. Oddly I only started to have migrains around the same time I started working as a lawyer... Anyway, Andre and I are going to start going to yoga yoga, I'm hoping it'll relieve stress. Maybe you'd like to go to??