Things you enjoy, even when everyone around you wants to go out and play.
- Music
- Talking to people online
- Reading
- Roleplaying
- Writing
- Alone time
What lowers your stress/blood pressure/anxiety level? Make a list.
- Singing *even though it's done very badly*
- Music
- Writing
- Reading
- Thinking
- Talking to people who cheer me up ^^
- Sleeping
And then
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