I'm on lexapro and abilify, but I don't think the abilify does anything. Only way I've survived this long is to always be distracted by something. Always have a book to read or a notebook to write in anything to keep my brain from thinking, that's what gets me into trouble, that thinking. Laying in bed and waiting to go to sleep is the worst. Not much help to you, but insert 'You are not alone' by Mavis Staples here. I'm major depressive disorder with episodes of melancholy, by the way.
*many hugs!* It is good to hear from you, though I'm sorry to hear you have been having a hard time. :( I hope everything works out. Don't give up hope! Things will get better - they almost always do. <3
I aint givin up. I've come this far. Its just so odd and scary. feel so out of control in my brain. But I took a huge step actually ringing my shrink and actually saying the words "I need help" which has been chronically difficult for me to say, to the point that to a psych, I never have. So that was a big step. and its good to hear from you hun. *hugs and purrs*
I'm so glad to hear you took that step and got help! That is honestly one of the hardest things to do. :) Get well, or at least to a better place!, soon! *hugs!*
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Not much help to you, but insert 'You are not alone' by Mavis Staples here.
I'm major depressive disorder with episodes of melancholy, by the way.
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And yeah, been MIA for a bit...I'm back now!
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