In which I combine food.

[maddeningshroud]

I'll admit that my writing has taken a backseat the last several days. There was a week's worth of video game playing, movie watching and wine drinking over the weekend and the last two days I've been rather obsessed with a new diet

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[maddeningshroud]

Well, here's what I've discovered in the past three days. It's healthier eating, yes, but I guess there's a system in which our bodies digest foods. And if you have one type of food with another type of food that isn't compatible, the food isn't being absorbed into the body properly. My only telling sign that this is working and my weight loss isn't only a result of better eating is that my vitamin B was absorbed into my body, instead of the usual tell-tale sign that I thought just meant that I didn't need all that B.

So. Yes, I can eat well, but while brown rice, veggies and chicken sound like the ideal meal, on this it's actually rice OR chicken, but always veggies. There's that whole chart. And yeah, it sounds gimmicky, but these rules give me some guidance. I always know I need to eat better, but this is laying the law down. At this point, I'll walk backwards on my hands if that's what it takes to get rid of the rest of this weight.

[maddeningshroud]

I'll be sure to show you once I can do that. ;D

And interesting! Bob did some research and we're starting to doubt that the Metformin is for me. But.. I haven't gone back to the doctor since the last time, so I don't know.