Another use for green tea, at least by MY body

[made_of_paradox]

Earlier this month, I was feeling crampy, and realized that maybe I should take something

Comments

[sharjinka]

Any tea that has a berry component is generally good for cramps. I will drink raspberry tea if my cramps get terribly bad. I generally try to avoid taking anything except tea for cramps. I have heard that green and white teas will also help cramps. :-)

[bramblekite]

Green tea has anti inflammatory properties. I think any of the mints are good for nausea. No idea about the lemongrass.

[emmainfiniti]

I love Zen. I haven't tried it for cramps, but I think I will.

[made_of_paradox]

Let me know how it works for you!