Comments | made_of_paradox: Six deep breaths

made_of_paradox

Six deep breaths

Feb 11, 2011 08:37

I've been seeing enough LJ entries from various people to believe that a number of folks are just having a hard time with stuff this week. Some of it may be related to weather. (It's not supposed to be this effin' cold for this long around here, for one thing.) Some of it may be people trying to push past their brains' need for a little ( Read more... )

advice

Comments 5

gyesika February 11 2011, 18:01:55 UTC

I did this earlier when I started getting a headache. The headache went away and things got easier.

I love you, you're awesome.

valatan February 11 2011, 19:05:30 UTC

Advice to take to heart--time to think is important. Even if it's less than a minute.

faeriecritter February 11 2011, 19:46:12 UTC

My practice for 40 days (started last week) is to take 10 conscious breaths. It makes SUCH a huge difference

Bless you for posting this. emmainfiniti February 12 2011, 13:31:43 UTC

I needed the reminder.

Re: Bless you for posting this. made_of_paradox February 12 2011, 16:27:37 UTC

You're quite welcome, wonderful you!