May 10, 2006 11:18
I went to a website to calculate BMI... for me to no longer be overweight I would need to be 172lbs. This is disconcerting considering my goals is 180lbs and my Doctor's goal for me is 200lbs :( Perhaps I need to adjust my personal goal.
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In the end your goal should be wherever is comfortable for your body. :-)
I don't know that I'll ever make it to not being overweight, but I'm at the point I can do anything I want physically and feel like I'm in good shape. Therefore I'm relatively content (except for the panni issue)
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