Trying to convince Henry Edwards that he really wants to do this race with you as part of team "Slow Assed Pagan". He's all in on the conditioning part, but dislikes the running. In fact his strength program is far more rigorous than the suggested minimum. He's got a bulkier build than you, by far, and does elliptical for cardio. How can we nudge him into thinking that road work doesn't suck quite so badly? I remember loving eating up the miles when I could run.
This is truly baffling to me. I can't imagine preferring to do cardio on a machine as opposed to being out in the world running through it. I loathe all types of machines for cardio. I don't even like them much for resistance training. But that's my preference. Here is how you get a man to enjoy running.
While they run, every exhale is a grunt, or a yell, or some kind of vocal expression. Raise the energy level. Make this a very masculine and powerful experience. Focus on sexual imagery in the process. Then, arrive home at the end of the run sweaty and energized and have your woman.
Let me know if you need a practical trainer (read:sadist) to throw you in the mud or point a chilly hose at you while you try desperately to run. *cue evil cackle*
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How can we nudge him into thinking that road work doesn't suck quite so badly? I remember loving eating up the miles when I could run.
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While they run, every exhale is a grunt, or a yell, or some kind of vocal expression. Raise the energy level. Make this a very masculine and powerful experience. Focus on sexual imagery in the process. Then, arrive home at the end of the run sweaty and energized and have your woman.
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I think that may work...
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Let me know if you need a practical trainer (read:sadist) to throw you in the mud or point a chilly hose at you while you try desperately to run. *cue evil cackle*
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