I am so totally wiped out right now. 18 miles or so on the bike today, at about mile 10 or 11 was feeling really good, that last 4 miles though was a bear. I went from great to completly wiped. Though the big thing now is recovery, it should only take me a day to recover from this. As long as I get great sleep tonight I should be fine tomorrow
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Keep it up, you're looking great.
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I saw the pic from Cleaveland Heath, Mark says it's a great place to eat, but I haven't been. I will try it out and remember the mac and cheese, mmmm...
Try and hook up with us after the weekend of May 5th, we will have a little more time then.
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