balloons!
I went to the anxiety dr, the nurse practictioner reccomended (Rachael) today.
what a fucking waste of time.
"what you need to do is breathing exercises"
um i know how to do those, and they DONT HELP ME
apparently i'm depressed. at least according to a 10 question fill in the bubble questionerre.
that pisses me off. im NOT depressed. i've been depressed before. and this is not what it feels like.
a few questions about my family, that stupid quiz, one breathing exercise, thirty minutes and twenty dollars later...
... still the same. she told me she couldn't give me a refil for my clonzepam or a precribtion for any other medication. When i asked her what she could do for me, she said "psychotherapy" and "breathing techniques" to help control my anxiety. "just remember you're always in control"
what a fucking waste of time. i have another appointment with her tomorrow. i believe in second chances.
if tomorrow is as bad as today, i'm gonna call Rachael and tell her whats up.
im down to one clonzepam. :/ they actually helped. they're like the only thing that helps. :/
In other News
theres a carnival in Manasshole! :)
what a fucking waste of time.
"what you need to do is breathing exercises"
um i know how to do those, and they DONT HELP ME
apparently i'm depressed. at least according to a 10 question fill in the bubble questionerre.
that pisses me off. im NOT depressed. i've been depressed before. and this is not what it feels like.
a few questions about my family, that stupid quiz, one breathing exercise, thirty minutes and twenty dollars later...
... still the same. she told me she couldn't give me a refil for my clonzepam or a precribtion for any other medication. When i asked her what she could do for me, she said "psychotherapy" and "breathing techniques" to help control my anxiety. "just remember you're always in control"
what a fucking waste of time. i have another appointment with her tomorrow. i believe in second chances.
if tomorrow is as bad as today, i'm gonna call Rachael and tell her whats up.
im down to one clonzepam. :/ they actually helped. they're like the only thing that helps. :/
In other News
theres a carnival in Manasshole! :)