Comments | malcolmthebear: Hopscotch

malcolmthebear

Hopscotch

May 26, 2008 15:42

So for the second week in a row, I'm trying to play catch-up with my workouts, and it's all because my new job schedules me for double shifts, which doesn't allow me ample time in the day to do my workout for that day and still get enough sleep and have time for myself ( Read more... )

Comments 2

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malcolmthebear May 27 2008, 21:07:46 UTC

I'm still doing the P90X workouts. And sure, we could try to arrange that for AC. :)

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malcolmthebear May 27 2008, 21:14:57 UTC

Oh, well, there are a variety of routines...my schedule for AC will look like this (my flights are the 25th and the 30th, so I'll be in Pittsburgh for at least a few hours those days):

June 25th: Stretch
June 26th: Chest & Back
June 27th: Plyometrics
June 28th: Shoulders & Arms
June 29th: Yoga
June 30th: Legs & Back