Write: Things you enjoy. What lowers your stress/blood pressure/anxiety level? Make a list, post it to your journal.. and then tag 5 friends and ask them to post it to theirs
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This is gonna sound weird but guys kinda can. PMS is an imbalance of minerals and nutrients which causes muscle pain and mood swings so men actually can get it, but not really in the same sense women do.
Yeah.. that's what I said - you guys get the imbalances that PMS is caused by (not all females suffer from it) but it's quite obviously not the same thing women have*
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Yeah.. that's what I said - you guys get the imbalances that PMS is caused by (not all females suffer from it) but it's quite obviously not the same thing women have*
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