Well, I'm now officially 300 pounds. By officially I mean that the statistical trend line for my daily measurements has hit 300, as opposed to some random measurement being 300. I'm not complaining. I like big round numbers. And most of the gains, at least in the past couple years, have been muscle. I also set a personal record on the bench
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I've stopped cooking on exercise nights, though. Seriously, John can have hot powerlifterbear, or he can have yummy dinners on gym nights, but he can't have both. Make a tuna sandwich.
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(I asked politely so you should.)
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