I'd love to stop the obsessive weigh-ins. On a good note, they help me keep motivated [if i am losing] but then again, they also stress me out hoping that every 30 min i've lost something.
I'd love to get down to just once a day... ha, maybe i will start with twice a day. Once in the morning, once after my work out and then that's it...? I would
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oh good god i feel your pain. My boyfriend had a friend over tonight and i was all paranoid that he kept hearing me step on the scale every time i took a piss.
I'd love to get down to twice a day with checking my weight. It's gotten to the point where i know what weight i "should" be at each hour of the day, and if i'm over (even by a little bit) i get all stressed about it.
As much as i try really hard to do right with food and try and see myself as who i am, the scale is still my security blanket.
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I can guess how much i "feel" like i am, and i'm usually pretty accurate.. But i'm really gonna try to work on reducing the 10x or so a day to much less. It consumes my life.
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