PILLS

Mar 03, 2010 10:03

Everytime I drift off to sleep, I suddenly wake up with the fear that I have forgotten to take a pill that day, or that I "forgot & remembered" too many times in one day to take a pill. Someone tell me how I can please stop doing this to myself, as it totally wrecks my ability to get a decent 20 minutes of sleep. Maybe this will help:

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Comments 3

baka_san March 4 2010, 13:17:44 UTC
you could get one of those daily pill thingees & refill it once a week.

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manzo March 4 2010, 18:14:22 UTC
actually, i have one! i dont know why i cant ever bring myself to refill and use the stupid thing...

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hatchepsut March 5 2010, 19:01:47 UTC
ya, the daily pill thing is helpful, but only if your dedicated to filling it up every week.

i used to be good about that... but the last year or so... not so much.

i also used to set a little reminder note on my cell phone to let me know it was pill time. i haven't done that for a while, but it might be worth doing again.

if you find something that works, let me know.

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