Some calculations ( Read more... )

Was a blast! Played three man racquetball (cutthroat) for a good 1hr 20min. We would probably have played longer, but there was the matter of watching the playoffs. :) The racquetball did take a slight toll on my knee at the end of it, but the pain is gone today. I know what the issue is, and it is a simple one; my knee starts to hurt whenever I ( Read more... )

Yesterday was a day of elliptical glory. I paid for some sins as well as made up the quota for the day. Some bad food choices yesterday combined with misreading my calorie counter led me to consume more than my share yesterday however, so that has to be sorted out in the end ( Read more... )

Todays workout was yet again Biggest Loser circuit cardio. I decided to try to pack on week three to see how well I fared. Hmm..yes..lets just say I will wait until week three. :P Feeling pretty good though as I have now done it for the first week. I feel good!

Calories today: 530

Thursday night is fighter practice night. I was looking forward to it as I want to fight a lot this year. I am hoping for three times per week, which will off course depend on the weather in this accursed area ( Read more... )

No surprise that I ended up doing the Biggest Loser workout. It is pretty good as it is aiming at low-impact while keeping the heart rate up. I thought about doing an hour, but due to how tired I was yesterday I felt I should maybe take it easy for a day, so I ended up with a 30 minute circuit ( Read more... )

I have not yet decided what workout to do today. Closest at hand would be Bob Harper's Biggest Loser workout. Make no mistake, he is the most evil person ever to work as a trainer ( Read more... )

The marathon cardio turned out to be extremely tiring. While still in "decent" shape, I am nowhere close to where I was a year ago. Spent an hour on the elliptical around speed 5.5, and had to step down a while due to one leg nearly cramping. Fiddled around with a few other cardio machines, but went for some upper body for my last portion of the ( Read more... )

Biggest Loser, how I love thee ( Read more... )

So far today I have shoveled the driveway without rest for 35 minutes. Pretty decent workout. Soon it is time to head to the gym and do another cardio session and possibly some upper body. Ah, perhaps I forgot to mention my short term goal: Burn 100.000 calories between now and the last day of march.