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[mariamae]

anyone know how to cure insomnia?
i wish i did...because i would be doing it right now.
(and no counting things doesnt help me-it makes it worse)

Comments

[mpatt]

reading some textbook always works for me.

[kerbear150]

Sorry to admit, but reading my Bible late at nite does it 4 me! LOL

"No, you can't die from insomnia" - Fight Club

[kozzmo]

T.v. and computers are Insomnia's best friends. maybe try making yourself lie down with some light music (classical, jazz, or praise & worship work great) and try to think of nothing but the words or the melodies; calm down your mind. It happens to me sometimes... I want to go to bed (not very often) but my mind is going over about 90 million things so i cant sleep. anywho, hope this stuff helps! :-)

[mariamae]

thank you everyone :)