Running Today
Running was horrible today. I made it throught the first interval and after jogging for a couple of minutes the second, I just couldn't do anymore. So I walked at 4.0 mph on a 2 incline for about another 30 minutes. Then to add to my frustration, I couldn't get the ipod to respond to my requests. I had to pause the treadmill to work with it and ( Read more... )
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