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Jul 01, 2005 17:04

4th time running the 4.6 mile loop...did it in 49 minutes...need to pick up the pace.

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Comments 6

inmyprime July 1 2005, 15:09:40 UTC
oooh!
how's the weight loss goin?

...did you call me a couple of weeks ago. I vaguely remember a missed call, but there was no message. hope all is going well.

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slimmin' it..lol mastercarp83 July 1 2005, 16:23:04 UTC
I think i'm down like 8 lbs..somewhere around there...and i don't remember calling you. At least, if i did, I don't remember what i needed.

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cozyhrtpenguin July 1 2005, 16:09:35 UTC
good for you -- keep up the good work!!

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stuckinla July 2 2005, 13:05:17 UTC
You lazy bastard! I want to hear 6 minute miles by next Sunday.

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i wish... mastercarp83 July 2 2005, 15:17:09 UTC
At my best i was running around six and a half minute miles..i'm not a speed runner..that and this loop has a lot of steep hills...lol..but hey..it's a good workout and i'm already down like five lbs.

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power to ya.. sparklin__angel July 5 2005, 08:05:01 UTC
im too lazy to run at all.. so 4.6 miles.. with an average of 10.56 minutes per mile..is pretty damn impressive :)

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