a challenge

[maurakay]

Had a session with the therapist today; he challenged me to write a letter as my 18/19/20 year old self in the midst of the abusive relationship I was in and then to respond as my 23 year old self. I said I would do it because I know it will help me open up, but I fear that it's going to open up all that pain I had for nearly three whole years. I

Comments

[greenentropy]

o0 new job? details!

you have to open up the pain before it can start to fully heal :) it's something i've just started facing, myself, too.