orthopedist update

[maya_and_lnz]

I went back to the orthopedist and got re-X-rayed. I was hoping that today would mark the start of my physical therapy. But, the bone is not yet healed and I have to wait ANOTHER MONTH. I started crying in the doctor's office, I was really upset

Comments

[naaaaaaaaatalie]

i have aNOTHER yoga journal article for you.

a month is nothing. you will be okay. you will feel low energy for a while but you will be back in shape in no time.

i bet there's all kinds of isometric strengthening you could be doing too.

[maya_and_lnz]

yeah, what about your old leg bands?

start the visualization NOW. get on a schedule. don't waste this precious time when you have no fencing practice! you know how mental stuff goes disappears when we are actually fencing!