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cross-training, triathlon
Okay okay, maya chided me for not updating so i guess i should ( Read more... ) -
cross-training...revision
so, the cross training is going pretty well this summer. i'm fencing more days than usual during this semi-off season (2/3), so i average around 4-5 cross-training days a week now. this is what last week looked like ( Read more... ) -
little ones at the track
so, today i went to the track at my old high school. i'm really happy it's so close; it really makes skipping workouts a lot harder ( Read more... ) -
NATIONALS + the season is OVER
Well I'm happy to say that we - Fencers Club - me, Maya, and Lauren - won the senior women's epee team. We pretty much dominated everyone, though we did struggle in the round of 8 ( Read more... ) -
PODRENALINE search bar
some of you may remember that i have a exercise podcast on this site ( Read more... ) -
New Leadership
Jim will also be serving as our Women's Epee Coach. See notice from the USFA below ( Read more... ) -
DAY 22
DAY 22 ( Read more... ) -
day ?
lindsay and i finally found our element ( Read more... ) -
DAYS 16, 17
DAYS 16, 17 ( Read more... ) -
day 15 b
today i fenced in the team event . . . we had a HORRIBLE result--the worst of the year, minus worlds when we didn't make the top 16 because we lost to sweden. today we fenced poland, switzerland, canada and romania. we lost to everyone except for canada ( Read more... )