Before I got pregnant, I was 170 lbs. (I'm 6 feet tall.) By around mid-December of last year (when Dash was about 10 months old), I was 215
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Congratulations. How are you doing it? Joined a gym, or what? I have an extra 10-20 lb I'd like to get rid of myself (I'm around 200 lb now, up from the 185-ish I've been since my teens).
(I'm around 200 lb now, up from the 185-ish I've been since my teens).
Well, I think we all do that ... We plateau at a higher level when we're adults but we don't always realize it. I still think of my ideal weight as being 148 but that was when I was 16!
Not doing anything special, just eating less and exercising more. I do it sort of scientifically - used the net to figure out how many calories I needed to maintain the existing weight, and how much I burn with 20 minutes on the exercise bike, then just did the math to take out 3500 calories a week.
Yes, it's a perpetual issue, and yes, being tall is helps a lot! You can carry a lot of weight on 6 feet, and it also takes a lot of calories to maintain, so it's easy to drop a few and still eat well.
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Well, I think we all do that ... We plateau at a higher level when we're adults but we don't always realize it. I still think of my ideal weight as being 148 but that was when I was 16!
Not doing anything special, just eating less and exercising more. I do it sort of scientifically - used the net to figure out how many calories I needed to maintain the existing weight, and how much I burn with 20 minutes on the exercise bike, then just did the math to take out 3500 calories a week.
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