Running dilemma

[mb_kayak]

Yesterday I finished week four of the Couch to 5K program. It sounds absurdly obvious to say that it was the hardest week so far (because each week builds in intensity until you get to three miles), but it was the first week in which day three didn't feel substantially easier than day one. It was also the first week in which I let my schedule get

Comments

[velokitty]

You're ready for it :)

And it's true... the stop/go/stop/go makes it tough to get in a groove. I was so happy when I could finally just run and not stop :D

[mb_kayak]

I did another day of week 4's workout. The first half felt like crap, the second felt better, so I guess I'll move on to week 5 tomorrow (but I may repeat day 1 once or twice).