I had to take 3 weeks off from lifting weights. The first week I was too worn out to lift; the next week I had too many tests; and the last week was valentines day week, and I was too drunk and/or depressed the whole week to do much of anything. So, last week I started up again, but had to move to lower weights with lower reps, which was depressing
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WINK.
hamstring, quadraceps.
gluteus maximus.
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